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Seriously: If you value it, take/fetch it yourself
So this is a lesson in brushing your teeth correctly by not SCRUBBING side to side, but gently letting the brush filaments flick up or down from gumline outwards and allowing them to ingress around and between the teeth.
And Yes - My Mother studied Dentistry and I do own a PRS
Seriously: If you value it, take/fetch it yourself
"Take these three items, some WD-40, a vise grip, and a roll of duct tape. Any man worth his salt can fix almost any problem with this stuff alone." - Walt Kowalski
"Only two things are infinite - the universe, and human stupidity. And I'm not sure about the universe." - Albert Einstein
So I need to check out cordosyl or elmex glee. And keep using fluoride toothpaste.
And don't spit it out.
I've a friend who brushes her teeth 25 mins each time. I read two mins is optimal. And do it vertically (side to side not good, apparently).
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Electric toothbrush, interdental brushes and regular visits (I know this from my own battles with gum problems).
My Oral B brush has a pressure sensor and it was only around £25.
My YouTube Channel