55bpm average over 3 readings (using a Samsung Galaxy S5).
I'm pretty happy with that - surely that means I'm quite healthy? Or dying? Not sure which yet.
On the contrary, my old man has heart issues and was unfortunately his reason for departure from the Fire Service (he still did 30 years though!). His resting heart rate when hospitilised was a touch under 200bpm.
If you have access to something that can measure your heartrate, what's yours right now?
Yeah. It's a slow day at work before you ask.