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Comments
The Elacin/ACS ER-20 plugs are a decent universal plug and less than £15. You'll notice some drop off with higher frequencies but preventing any more damage to your ears is bloody important!
I used those for a while before getting some custom mounded plugs from ACS (which were expensive but honestly worth every penny).
https://www.kickstarter.com/projects/584645150/isolate-switch-off-your-ears?ref=discovery
Edit: I should add that I've been using a set of ACS custom molds for 6 years or so and highly recommend them. £150 really is a small price to pay to protect your hearing.
Get some proper moulded ACS plugs made, they are around £150, and worth EVERY penny as @not_the_dj has said. These £20 'quick fixes' are just that.
If if your band are seriously loud as you say, get a pair of the moulded plugs, it'll be the best gear investment you'll make.
(formerly miserneil)
They didn't really work for me- the fit wasn't quite right and once you've done the mould you can't reset it.
I ended up going for some Read Audio custom plugs (along with their IEM's) and they are fantastic.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Another vote the ACS custom (-17db filter in mine)
A case of too little too late but they really help these days