Not literally ! ....but do you ever have days when you just crave junk and eat sweets and pasties and other unhealthy shit all day?
I had one of those days today... I ate (don't read any further if you're of a sensitive disposition!) ...a cold (cooked last night) Birds Eye chicken pie, followed by two slices of brown toast with marmalade and a mug of tea for breakfast. A large-ish pork pie, a half tube of Pringles, a vanilla cream slice and a pint of Diet Pepsi for lunch. For my evening meal, I've just had a sugar-free biscuit, the other vanilla cream slice and another pint of Diet Pepsi.
I will endeavour to eat healthily tomorrow. Presuming I make tomorrow.
Confess your dietary sins.....
Lack of planning on your part does not constitute an emergency on mine.
Also chips are "Plant-based" no matter how you cook them.
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Never drink fizzy drinks.
My usual routine is 16 cans of coke a week which is ridiculous.
Wait....didn't you have stomach problems a few week's back that landed you in hospital? You a crazy man Emp.
Also chips are "Plant-based" no matter how you cook them.
*I had chicken stir fry plus noodles with chicken ... but did you know the Thai word for Pork is Moo? I'd have thought that Moo would at least be Beef.
Seriously: If you value it, take/fetch it yourself
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being a chef ... you know ... cheffing !
Then I got type 2 diabetes.
Breakfast - full fat Greek Yoghurt with handful of bluberries and strawberries
Snacking all day on babybells, pork scratchings and chorizo
Dinner - Riibeye steak with salad and a couple of coors lite
The snacks will be bad on any other diet but they are guilt free on this which is why I can stick on it
Some unrefined carbs would be a lot better for you
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If you're aiming for keto just keep an eye on the Greek yoghurt. Some brands can have a surprising amount of sugar in them.
@RedRabbit - agreed, the one we get is about 4g per 100g, we also chuck a tiny bit of Lizzis low sugar granola on top for texture - it makes a change from eggs and bacon. I've dropped below 13.5 stone now so have upped the carbs a bit, I'm probably eating about 50-60g per day atm.