12 years ago had an op for completely snapped anterior crusciate ligament. Its never been very strong since with the occasional
pain and crunching, yesterday i cycled to work which has a pretty brutal uphill climb as its in the High peak area. Got to work, walked down the corridor and it popped and I nearlly fell to the floor with the pain got home a few hrs later and it had swollen lie a balloon, here's a recording (turn it up loud for maximum crunch/squelch effect) have to face up to the fact that it is now fully arthritic (common after 10+ yrs of having the op). I've had to give up Karate a couple of yrs ago and can't even think about kicking a football. Don't know what it will be like in another 10yrs, probably a knee replacement
"OUR TOSSPOT"
Comments
But the end thought was probably valid: a good physio should be able to help with the mechanics and more.
I had a metal plate put in my lower right leg ( attached to the ankle ) and that's where my arthritis started too. My mum, and hers, were riddled with arthritic pain so there's plenty more to come.
My Dr suggested plenty of gentle stretching and low impact exercise, which helps a lot as long as I don't overdo it.
Twisted Imaginings - A Horror And Gore Themed Blog http://bit.ly/2DF1NYi
How did you snap the ligament?