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More like Hurl..
This^
Detox is bullshit.
Just eat healthy, unprocessed stuff.
HIGHBROW - a section cut out of the 1967 Mark Boyle artwork, "Holland Park Avenue Study" (3-D representation of paving slabs, kerb, tarmac and a yellow line.)
LOWBROW - portion controlled doggy log
Surely a healthy protein, fruit and veg diet would do the same?
Give it a try and let us know I love the idea of a shake for lunch, used to drink Sci Mx Diet shakes (but they taste like shit so stopped)
I'll ask him tomorrow what he thinks of it.
Of course, most of them died before they were thirty.
Cook fresh, don't over indulge, be active.
The one thing I would suggest getting is a nutribullit, or similar. Do yourself smoothies made with kale, spinach, almond milk or similar, plus any fruit, veg, nuts, grains. One of those will give you a lot of your daily minerals and fibre and that. Have one of those instead of your usual breakfast, and just eat a balanced diet. Plenty of water too.
Job done.
Taste wise it seems to be what you'd expect - it's like plain porridge ( no milk, sugar, salt, etc).
There is a school of thought that fasting days will help lengthen your life but I can't bring myself to make that change (yet)?
There are a thousand 'diets' but fresh cooked foods and no junk is the best.
Take exercise, this can include walking to the shops or parking further from the office.
There is no magic potion so don't get suckered, just eat well.