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But today I joining my wife on her run and we both did our first 10k runs - result!
Think we're going to sign up for a local 10k run in the first week in September
I usually pass a racing snake on my way back home, must be 5' 10" and 10-10.5 stone I reckon, possibly lighter. He's always wrapped up and doesn't even seem to be breaking a sweat. Something to aim for in my old age.
My feedback thread is here.
I have a very bouncy dog in front of me.
On with the trainers then.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Football is rubbish.
My feedback thread is here.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Football is rubbish.
(We both attend a local music trust orchestra during term time)
I've never been to a Parkrun, but if she wants to give it a go, there are 2 close to me, and a third is being started. Sounds like a plan to me!
I’m so bored I might as well be listening to Pink Floyd
My feedback thread is here.
25th Aug: 875km + 5km = 880km
She is keeping me fit.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Football is rubbish.
9 miles yesterday, including Parkrun in 23:41. I pulled something slightly, in or around my left achilles, so I'm probably off for a few days.
My feedback thread is here.
Clearly my watch confuses drumming with walking/running.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Football is rubbish.
Really enjoyed it.
Up to 406k for the year now.
Good week this week. I'm going to try to get a run in today so I maintain my 100k per month average.
And 10 miles tonight. The furthest I've ever run by 3 miles, which is nice. Good pace too, especially in this heat. Rest day tomorrow I think