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Eyesight going. can't read anything without glasses.
Onset of arthritis in hip and knee
One calf muscle wasted away due to Jr Doctor incompetence
shoulders have restricted movement
arthritis in little finger
Chest cartilage damaged for 20 years - have to be careful
Night time cramps
DVT four year ago
Two blood clots SINCE THE SUMMER!
Is this the beginning of the end? Hell no! I spend 45mins in the gym before work every day, then swim over 1.3k every day also before work, 45 mins in a different gym 3 lunch breaks a week, 5k running race every weekend, 80km cross country bike rides some weekends. Swam my fastest ever 1k this year (18.54) and ran a 5k race in 21.31. Gettin' older Bring it on!!!
I also need to get some sort of testicle corset, there is a certain elasticity in the ball sack that I was not ready for.
It is most disconcerting when they bob around in the toilet when doing a poo.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
The way I've lived my life I was surprised to get to 40 to be honest, and even more surprised that I can remember at least a third of it.
Once a Night is enough
I had no operations/procedures in my first 36 years, but 3 since then and am waiting for another. Obviously all these come with multiple tests, scans and consultations.
The best one was my sinus op, when they told me afterwards that my oxygen levels had instantly increased by 10%.
Apparently I was breathing properly for the first time in years. I instantly felt 25 again....
Then I went out and danced like I used to.
Couldn't walk for a week
I do feel better than I have in years, but it's taken work to get there
Instagram
Mmm, I found it went from tri-weekly to try weekly, to try weakly...
Seriously: If you value it, take/fetch it yourself
Broke my shoulder six months ago and the bugger's not mending (no regrowth), Then got plantar fasciitis in my right foot which is painful as feck.. the resultant tottering caused me to strain one of the other knee's ligaments.. which is even more painful.
Bugger.. I feel old. It doesn't help that every time I look in the mirror I see my father looking back at me