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(OK it's 67)
*An Official Foo-Approved guitarist since Sept 2023.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Football is rubbish.
I’m so bored I might as well be listening to Pink Floyd
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
Football is rubbish.
Mine's typically 58ish - I check my blood pressure daily and it measures my heart rate as well.
Amazed it's that good if I'm honest....
Had a health check last year - my BP was 157/114 (the ideal level is 120/80).
I was convinced I would die imminently. I've cut out sugar, salt, limited calories to circa 2000 a day and walk whenever I can instead of driving.
I've lost 35lbs and BP is usually better than 130/85 - achieved without any medication.
Feel massively younger, livelier and happier.
Mine is 40 bpm and I'm athletic, but it runs in the family, great when you are young, Bastard when you get older and your legs and feet start turning green.
35bpm is worrying, ideally you want 50 something.
I do look a lot like Bjorn Borg so people say, so perhaps we are related.