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That's a serious answer, BTW.
I recommend "The Lottery in Babylon" by Jorge Luis Borges.
So my answer is no, you wouldn't know if you've been manipulated. It's so ingrained in our daily lives that the real question hs become "would you genuinely know if you've actually made a decision devoid of any external influence?"
I know for sure I've been brainwashed.
The way I was educated - Protestant, hard-work, anti-Vatican/Pope, Britain is Great and the best in the world and all that, was straightforward indoctrination.
Luckily, I've spent a lot of time working internationally and have been able to live multiple other perspectives.
https://www.bbc.co.uk/iplayer/episode/p0720m7r/the-century-of-the-self-1-happiness-machines
I have not been brainwashed.
I have not been brainwashed.
I have not been brainwashed.
Marketing & social media companies use psychological quirks to influence and persuade. As do pick-up artists, magicians, governments, negotiators, coaches and therapists. Hardly brainwashing, even when the intent is malign it’s only subtle & it doesn’t work well on everyone.
the real brainwashing is all the weird societal & cultural conditioning that have zero evolutionary benefit: clothes to cover sexual organs rather than warmth, sitting down to shit etc…