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just because you do, doesn't mean you should.
If Dr Atkins is right you should see the pounds falling off.
that's what I've been doing recently
Aged fillet from Aldi or Tesco, a really heavy iron griddle pan I got for £30 from TK Maxx
I've got the kids eating medium rare now
the best fillet steak, salt marsh lamb, etc is still cheaper than decent ready meals, so I've been going that way, especially since I can't now eat wheat or barley, which is in everything
My latest trick is buying plain frozen seabass, hake, salmon, cod, defrosting for an hour in cold water and frying it up nicely seasoned at lunch time with some simple veg or gnocci
Total cooking time 7 minutes
just because you do, doesn't mean you should.
For example, they tried a range of Tesco ready lasagnes from 75p to £3.50 per portion. The £2.20 option was quite good in their opinion, and the £3.50 one was excellent enough that Nigel said he wouldn't be ashamed to serve it up and claim he'd made it himself. But, they concluded that it was expensive like that. So, they made a batch of 20 homemade ready portions to put in the freezer. They even grew the Durum wheat on a farm in the Cotswolds and had it milled for the homemade pasta. But the result was much cheaper and tastier, for around £2 per portion.
I know loads of people who can't be bothered cooking, but simple food can taste fantastic, is usually healthier, doesn't have to be hard or take ages to do, and can be an enjoyable and rewarding process. We've been cooking 95% of our meals from basic ingredients for 10 years and it's great when you discover quality ingredients.
Homemade burgers are great too. Just decent beef mince, a dollop of wholegrain and a splash of beer is all they need if seasoned right. Once oh get that sorted no other burger will be of enough.
just because you do, doesn't mean you should.
Seriously: If you value it, take/fetch it yourself
I mostly eat vegetarian (for calorie and price reasons - I still like meat) and get most of the stuff from Tesco. The local greengrocer and the Turkish/Asian mini-mart places nearby have much mouldier produce that costs more. Herbs and spices all come from the exotic shops though, a pouch of paprika costs half as much as those Schwartz pots and you get four times as much.
Much of my meat is free nowadays. My Ma keeps sheep to stop her field getting overgrown and has more lamb than she can possibly eat. She doesn't keep pigs or moocows any more though. Boo.
My local butcher has nice stuff but never seems to have any chicken. What's going on with that?
just because you do, doesn't mean you should.