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I'm an actor, and there has been so much bullshit written about method acting in the film press, it's boring. The film industry has been plagued by actors engaged in bad "method" acting, which I think reached its nadir with Jared Leto's exploits on Suicide Squad "preparing" (pfffff) to play the Joker.
What Hollywood calls "method acting" is a distortion of Ute Hagen's teachings and the Actors Studio "method" (both of which took their inspiration from Stanislavski). This school gave us Brando, Newman, Pacino, and there is a lot to it and it works if carefully applied, but the new breed of "Method actor" (like Leto) do not apply these teachings carefully and thoughtfully: they use it as an extension of their ego, which takes them out of the part.
The original Method has been co-opted by so many actors who think they can delude themselves into the role, "become the character" (puke). This more often than not allows for the most self-indulgent, boring acting imaginable. It doesn't serve the story, it takes you out of the narrative, and doesn't allow you to relate to the situation and the other characters. There is the argument of "if it works on screen, then go for it", and I understand that to a degree, but when you see how Leto was plaguing the rest of cast with his "preparation", it grinds my gears, frankly. I'm just sick of stories of big-name actors living in their own filth for 3 months to get "into a part": that's not acting, that's a vanity exercise. It's pretentious.
Your job as an actor is to serve the play, not invent your own stories beyond it. Everything you need, you get from the script and the other actors. End of story.
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EDIT: Ah! I've just seen your "second-gripping" post above...