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I may take half pint before a gig if the venue offers, but otherwise just water.
If you're out playing with your mates and having a laugh in an unpaid environment, go for it, but if you're being paid to play then you should be in a fit state to do the job to the best of your abilities. I've never seen a musician's performance genuinely improve under the influence of anything.
Normally I have to drive and am the PA carrier so no beer until I get home. Water on stage in a sport bottle or something with a lid/cap coke (Brown liquid not white powder) at break.
I was tracking a blues band at 2020 studios in 2012. This American guy and his band were in to do a live EP . He was meant to be a big deal on the blues harp, something I know little about and a great singer. As I was filling in the routing sheet and mic'ing up I was listening to him and wondering what the fuss was about. It's 10 in the morning and he's just cracked his first beer but that wasn't unusual for the studio. Anyway 4 beers later and now he is something. The timing, the pitch, whole band sounds great.
I mean the guy was an alcoholic obviously but in all honestly a lot of muso's I know are functioning alcoholics ...and do tend to be better after a couple of beers.
My trading feedback: https://www.thefretboard.co.uk/discussion/210335/yorkie
Always been of the mind that although it would help my sometimes crippling stage anxiety (still don't really know why I started this shit except maybe in the hope it would help over come that) I've always felt I should be doing the best I can for the audience / band.
I have, on occasion where driving not required, immediately got mullered afterwards ...
The trouble was, that when I sobered up, I couldn't remeber what I'd played. It took me ages to work out that I was playing two frets down from where I though I was, and was effectively, I guess, playing in some weird an wonderful mode in the right key. So sometimes, being a pisshead really does pay off
Singer in band I was TMing going on stage for first song and falling straight in to guitar stack and I had to catch the head.
Same singer high fiving someone in crowd - dislocated that persons shoulder.
waking up in hotel room with said singer covered in vomit
Bassist in my own band pissing in a pint glass and then drinking it. on stage. he played said with hand gaffa taped up after sawing off plastercast after breaking wrist whilst drunk.
Bassist downing pint of Guinness whilst playing root note intro to a song