It looks like you're new here. If you want to get involved, click one of these buttons!
Subscribe to our Patreon, and get image uploads with no ads on the site!
Base theme by DesignModo & ported to Powered by Vanilla by Chris Ireland, modified by the "theFB" team.
Comments
My feedback thread is here.
Well done on 10k yesterday. Don't worry about pace still faster than those sitting on the sofa!
January 3rd: 14.5km + 6.5km = 21km total
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
So. 4k.
I wear motorcycle base layer leggings under my running shorts (better than tracksuit) plus a pair of thin gloves and a cap.
It is only the first couple of km that are cold.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
My feedback thread is here.
There's a bloke round here who can't tell the difference.
If there are pockets, a drawstring, or reflective elements for safe evening running, then fine. If not - then you are running just in your pants.
https://soundcertified.com/speaker-ohms-calculator/
This time of year it's definitely worth having some gloves on when running. I don't tend to bother with base layer trousers/shirts myself unless it gets really bitter because by the time I'm a km into the run I don't really feel the cold.
I bet that looks lovely.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
He's got a selection - orange, light blue and, god I need to clean my eyes with bleach, white.
https://soundcertified.com/speaker-ohms-calculator/
He used to do a bizarre calisthenic routine that looks a bit like ballet, a bit like karate, a bit like capoeira and 100% like a twat.
Studio: https://www.voltperoctave.com
Music: https://www.euclideancircuits.com
Me: https://www.jamesrichmond.com
https://www.strava.com/upload/manual
Also, I saw a post online over the weekend with some running infographics that might be of interest or handy so here there are ..