2017 Injury club.

AustrianJohn

407+5+7+8+3=430 First week of a ten week training program aiming at a sub 2 hour half marathon.

octatonic

21st July: 724km + 6km = 730km
I am really struggling at the moment.
Busy and having trouble fitting the runs in.

Handsome_Chris

I've done my Wednesday and Friday 5kms which takes me up to 30Kms  

I scored my PB for 5kms tonight too, and it was honking down.  BIIIG FUN  

mcsdan

Good luck @joneve for your tri today :-)

joneve

mcsdan said:

Good luck @joneve for your tri today :-)

Cheers mate! Calm at the mo but once bike is racked and I'm getting ready to head to swim, nerves will kick in I'm sure

joneve

Well that was hard work! But an amazing day. Weather was horrific for the bike leg though. 

Another 6.2 miles for this week, taking me up to 16.2. 

Day off tomorrow. Recovery run Monday. 

guitari

Well done @joneve ;

6 + 7.5 + 7.5 = 557Km

stimpsonslostson

665 +7 +10 +8 +8= 698k. 
I sense a 2k in my immediate future. SO close to the 700k threshold. 

fields5069

5 very sweaty miles at lunchtime. Not much fun but I woke up too late for a morning run.

Handsome_Chris

Another 5.1 km taking me to 35.1 km

And a 5km PB for me at 33:26  

I'm trying to join the big boys.  

:P

Handsome_Chris

By the way, I don't remember my runs.  Does this happen to any of you guys?

joneve

3 miles with the dog this morning. Was hard work. Legs are still a bit weary from the weekend it seems! 

fields5069

I'm not feeling it at the moment. I skipped yesterday because Monday's lunchtime run drained me, and then this morning I really had to force myself out. 7 miles around the Newport suburbs.

octatonic

26th July: 730km + 5km = 735km

Handsome_Chris

Another PB for me of doing 7.1 km.  For some reason I just kept pumping those crazy legs.  I feel great for it too.  

I'm trying to be the runner that @monquixote is, as I believe that it will help me get my funk on.

TL:DR. 35.1 Km + 7.1 Km = 42.2 km

monquixote

Handsome_Chris said:

Another PB for me of doing 7.1 km.  For some reason I just kept pumping those crazy legs.  I feel great for it too.  

I'm trying to be the runner that @monquixote is, as I believe that it will help me get my funk on.

TL:DR. 35.1 Km + 7.1 Km = 42.2 km

You are doing great buddy.

I'm still doing lots of running on holiday in the lakes hence why I've not been checking in.

Handsome_Chris

monquixote said:

Handsome_Chris said:

Another PB for me of doing 7.1 km.  For some reason I just kept pumping those crazy legs.  I feel great for it too.  

I'm trying to be the runner that @monquixote is, as I believe that it will help me get my funk on.

TL:DR. 35.1 Km + 7.1 Km = 42.2 km

You are doing great buddy.

I'm still doing lots of running on holiday in the lakes hence why I've not been checking in.

Yes, but I have been stalking you on Strava.

fields5069

Much better this morning. I had a very strong coffee just before the run and it seemed to help. 7 miles along the usual route through the 'burbs.

mcsdan

joneve said:

Well that was hard work! But an amazing day. Weather was horrific for the bike leg though. 

Another 6.2 miles for this week, taking me up to 16.2. 

Day off tomorrow. Recovery run Monday. 

Apologies for delay. Big well done @joneve for the tri

mcsdan

Fairly low week for me so far. 5.1m zone 2 run Tuesday. Gym on Wednesday followed by 4.2m and a 4.1m fartlek this morning. Gym later and long run the weekend.

997m to date. So tempted to for a 3 miler to round it up but will save it for Sundays long run instead